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Rejuvenation Programs
Kerala Ayurveda & Spa
Rejuvenation Programs
Rejuvenation Therapy (Rasayana Chikitsa): Tones up the skin and rejuvenates
and strengthens all the tissues, so as to achieve ideal heath and longevity.
Increases 'Ojas' (primary vitality) and improves 'Sattva' (mental clarity) and
thereby increases the resistance of the body. Includes head and face massage
with medicated oils and creams, body massage with herbal oil or powder, by hand
and foot, internal rejuvenative medicines and medicated steam bath. Herbal baths
are also used.
Body Immunisation And Longevity Treatment (Kayakalpa Chikitsa): Prime treatment
for retarding the ageing process, arresting the degeneration of body cells and
immunisatin of the system. Includes intake of Rasayana (special Ayurvedic medicines
and diet) and comprehensive body care programmes. Most effective for either
sex if undertaken before the age of 50.
Body Sudation (Sweda Karma): Medicated steam baths eliminate impurities
from the body, improve the tone and complexion of the skin, reduce fat and are
recommended for certain rheumatic diseases, particularly for pain. Precious
herbs and herbal leaves are boiled and the steam is passed over the entire body
for 10 to 20 minutes daily. Hand massage with herbal oils or herbal powder improves
blood circulation and tones up the muscles.
Body Slimming: Medicated herbal powder and medicated herbal oil massages
and an Ayuvedic diet of herbal juices are part of the programme.
Beauty Care: Herbal face pack, herbal oil
massage, intake of herbal tea etc. improving the complexion and beautifies the
body.
Mental And Physical Well Being (Meditation and Yoga): Mental and physical
exercises meant to isolate the ego from the body and mind - designed to hone
your concertration, improve health and help attain peace of mind through eight
stages of training. 1 Disciplined behaviour (yama). 2 Self purification (niyama).
3 Bodily postures such as the lotus position (padmasana). 4 Control of breathing
(pranayama). 5 Control of the senses (pratyahara). 6 Fixing of the mind on a
chosen object (dharana). 7 Meditation (dhyana) and 8 Samadhi - a state of being
where you experience absolute tranquility and well being.
Overall Fitness (Panchakarama Treatment): A five fold treatment for mental
and physical well being - tunes the body, organs, mind, breath, nerves and purifies
the blood.
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Kerala Ayurveda
& Spa ›› Therapeutic
Programs in Kerala ›› Rejuvenation
Programs
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